Your assignment for this weekend:
Go running by the river, climb a tree, stretch, traipse around the park, try on expensive clothes in good lighting, get a makeover, get a massage, get a henna tattoo, get a real tattoo, don't walk - strut, perfect your handstand, go dancing, get laid, hug everyone, crawl around with your kids, in other words...
Have FUN with your body.
Eating disorder recovery is a lifestyle choice. Need to learn how to make the choice? NEDA can help.