If it seems like I haven't been around much the past couple of months, it's because I painted myself into a bit of a corner by mentioning IVF.
Much as I love my longtime readers (luff you), a good number of you know more or less who I am in real life, so I straddle that weird line of internet pseudo-anonymity, within a certain infinitesimally small circle.
Basically what I am saying is, our IVF cycle was successful, and I didn't want people in real life to know until we hit the second trimester. Because when you go through infertility, it is next to impossible to just sit back and assume that everything's going to go all right from here, that you get to keep this wonderful change in your world.
We hit the second trimester a week ago. We're having a girl. We're unspeakably excited.
We found out it was a girl on Monday, and yes, that's pretty damn early. This was thanks to a test called Panorama, type of NIPT (noninvasive prenatal test) that is slowly but surely becoming more widely used in prenatal care, although for the most part they're still not covered by insurance if you're under 35. These tests look for various potential chromosomal issues -- the Trisomies, various micro-deletions, and in Panorama's case, triploidy -- including assessing the sex chromosomes.
We got Panorama not because we were in high risk categories, but because (here comes more of my entitled feeling toward healthcare) we felt we deserved to know. Because when you go through infertility, it is next to impossible to just sit back and assume that everything's going to go all right from here, that you get to keep this wonderful change in your world.
So we know, not based on an sonographer's say-so, but on DNA, that we're having a little we nymph with two X chromosomes.
Our first anatomy scan is coming up in mid-late May, and hopefully that shows everything continuing apace. I can't quite let myself settle into that idea. The closer it gets, the more afraid I am. Because when you go through infertility, it is next to impossible to just sit back and assume that everything's going to go all right from here, that you get to keep this wonderful change in your world.
In the meantime, I have a lot of thinking to do about this girl. Knowing my family at large, and especially my in-laws, I've got to do a lot of thinking about how to talk about and healthily live in body and food. Knowing me, I've got to do a lot of thinking about how to model assertiveness and confidence. Knowing about the world at large, I've got to do a lot of thinking about... a lot.
But first I gotta go buy some pink stuff*, and hope to hell everything's going to go all right from here, that I get to keep this wonderful change in my world.
*she said, appalled at herself, for truly, she totally had a unisex nursery planned either way, she swears. It's just... pink!
5/01/2015
3/14/2015
Flaunting My Entitled Feels: Why IVF Coverage and Mental Health Coverage Are One and the Same
Several years ago I got a little flak around the Interwebs (I mean, in the extremely limited sphere of influence I had here then; even smaller now) for asserting that I had a right to coverage for eating disorder treatment: that coverage of mental health issues ought not to be treated any differently than coverage of physical health issues.
At the time, the awesome (retired) bloggers Pepper & Paprika shared the post on their FB page (this is when FB was still social-medially [not a real phrase] relevant) and some dillweed hopped on there and called me entitled.
Damn skippy, I'm entitled.
In years past it's probably come up here that the husband's family is Jewish. I bring this up because, if we had really wanted to, with some measure of hoop-jumping (since I'm not Jewish) we could make aliyah to Israel if we wanted.
Why might we want to? Well, IVF is subsidized in Israel (for citizens) up to two take-home babies, up through age 42. (This also goes for egg preservation.)
Without getting into any political debates here about the country policies in other areas, because this is not that discussion: you want to talk about a "pro-life" sort of stance? I will point you right over there, to the country that makes it possible for the people having the most trouble bringing life into the world... to bring life into the world.
Joining Israel in the list of countries that include significant IVF coverage: Argentina, Germany, Australia, South Korea, Singapore, Belgium, Sweden, Denmark, France, Italy, Finland, the U.K., Quebec... I could go on.
Guess what the average IVF cycle cost is in the U.S.? $15-30K, when all is said and done. We have states that "mandate" coverage, but it's laughably easy for employers to opt out of said mandate. And I can tell you firsthand that being in a state with mandated coverage means zilch for plans purchased on that state's healthcare exchange. My plan doesn't even cover Lupron, a drug used in some IVF protocols but originally developed for prostate cancer, endometriosis, and precocious puberty. So if the husband develops prostate cancer, I guess we're shit of out of luck?
Even though I'm getting crickets when I talk about IVF here, I'm going to keep doing it. I went into our infertility journey certain I would never agree to IVF. It was "just something I can't see myself going through." It needs to be talked about, and in my opinion, it needs to be normalized.
It's hard to envision this country ever rousing up more universal support for ART (assisted reproductive technologies), largely because of the increasingly vocal minority that lobbies against any kind of control over reproduction.
So the only thing for it is to keep talking about it. You want to be pro-life? You want more wanted children brought into this world? Well, gee, that's exactly what the husband and I are trying to do. We're trying to create a new life, and we can't do it the old-fashioned way. The thing is, we live in this place called the 21st century. It's time to start collectively acting like it.
At the time, the awesome (retired) bloggers Pepper & Paprika shared the post on their FB page (this is when FB was still social-medially [not a real phrase] relevant) and some dillweed hopped on there and called me entitled.
Damn skippy, I'm entitled.
In years past it's probably come up here that the husband's family is Jewish. I bring this up because, if we had really wanted to, with some measure of hoop-jumping (since I'm not Jewish) we could make aliyah to Israel if we wanted.
Why might we want to? Well, IVF is subsidized in Israel (for citizens) up to two take-home babies, up through age 42. (This also goes for egg preservation.)
Without getting into any political debates here about the country policies in other areas, because this is not that discussion: you want to talk about a "pro-life" sort of stance? I will point you right over there, to the country that makes it possible for the people having the most trouble bringing life into the world... to bring life into the world.
Joining Israel in the list of countries that include significant IVF coverage: Argentina, Germany, Australia, South Korea, Singapore, Belgium, Sweden, Denmark, France, Italy, Finland, the U.K., Quebec... I could go on.
Guess what the average IVF cycle cost is in the U.S.? $15-30K, when all is said and done. We have states that "mandate" coverage, but it's laughably easy for employers to opt out of said mandate. And I can tell you firsthand that being in a state with mandated coverage means zilch for plans purchased on that state's healthcare exchange. My plan doesn't even cover Lupron, a drug used in some IVF protocols but originally developed for prostate cancer, endometriosis, and precocious puberty. So if the husband develops prostate cancer, I guess we're shit of out of luck?
Even though I'm getting crickets when I talk about IVF here, I'm going to keep doing it. I went into our infertility journey certain I would never agree to IVF. It was "just something I can't see myself going through." It needs to be talked about, and in my opinion, it needs to be normalized.
It's hard to envision this country ever rousing up more universal support for ART (assisted reproductive technologies), largely because of the increasingly vocal minority that lobbies against any kind of control over reproduction.
So the only thing for it is to keep talking about it. You want to be pro-life? You want more wanted children brought into this world? Well, gee, that's exactly what the husband and I are trying to do. We're trying to create a new life, and we can't do it the old-fashioned way. The thing is, we live in this place called the 21st century. It's time to start collectively acting like it.
2/09/2015
The Exciting Intersection of IVF and Body Dysmorphia
An IVF cycle consists of these main steps: suppression (tamping down the ovaries to coordinate their response later); ovarian stimulation with hormones; egg retrieval; and embryo transfer.
Friday we had egg retrieval, a procedure under conscious sedation in an OR. The husband and I arrived at the hospital about 7:30 a.m., and by 10:45 (that wait wasn't nerve-wracking or anything) I was in the sub waiting room with another woman ahead of me.
We watched as the OR techs wheeled out women ahead of both of us, post-retrieval, dead to the world, completely unaware and completely vulnerable. Even knowing it's a 10-15 minute procedure, not even under general anesthesia, that was unsettling to see, to say the least.
When I got to the OR and they had me settle down on the table, I looked up at the lights and started crying. (Just a little, more like the errant tear rolling out of one eye, then the other.) It just hit me so hard in that moment: I don't get to make a baby the old-fashioned way, probably ever. I have to have an entire team of medical professionals extracting pieces of my body to even have a shot at it.
They were all incredibly sweet about it, and the embryologist offered to wipe my eyes for me. It's the little things.
In the recovery room the nurse told me, "Well, you're the big winner today. They retrieved 23 eggs." This is a moderately high number, related to my PCOS. Thanks to that, I developed moderate OHSS (now downgraded to mild, as of today), which, if you Google it, feels every bit as pleasant as it sounds.
The OHSS is where this all ties into this blog's overall focus. I had to head in for a very early ultrasound today to assess the free fluid in my abdominal cavity (again: every bit as fun as it sounds), and part of that exam entailed weighing me.
I was expecting to step on the scale and see perhaps an 8% increase over my weight at the baseline appointment for our IVF cycle. I mean, I haven't been running, I had to stop exercising completely a week ago, and I've been eating more full-fat foods... and just generally eating more of whatever the hell I want, as long as it's healthy-ish. Or not. Bison burgers, real ice cream, broccoli sautéed with a bit of butter instead of steamed (and since Saturday bacon and sausage, because one surefire way to keep OHSS from getting worse is to eat plenty of protein and salt).
Instead of an 8% increase, I saw I'd gained .8 lbs, much of which is presumably free fluid in my abdominal cavity. It was an excellent reality check because while there's no denying my abdomen is distended right now, there's also no denying I was walking around seeing the rest of my body as enlarged, too. Clearly that's not the case, unless I'm packing air in there, or something?
It's a good reminder that no matter how far I get from disordered eating, some piece of the disorder might always be there. (Every Harry Potter devotee reading this just said, "Constant vigilance!" to themselves, quietly.)
With any luck we'll be able to do a 5-day transfer on Wednesday, and then we go from there. In the meantime, wish me luck hobbling around like a 90-year-old (at least I can breathe normally again), and not getting too in my head about looking vaguely 4 months pregnant when I'm actually not.
Friday we had egg retrieval, a procedure under conscious sedation in an OR. The husband and I arrived at the hospital about 7:30 a.m., and by 10:45 (that wait wasn't nerve-wracking or anything) I was in the sub waiting room with another woman ahead of me.
We watched as the OR techs wheeled out women ahead of both of us, post-retrieval, dead to the world, completely unaware and completely vulnerable. Even knowing it's a 10-15 minute procedure, not even under general anesthesia, that was unsettling to see, to say the least.
When I got to the OR and they had me settle down on the table, I looked up at the lights and started crying. (Just a little, more like the errant tear rolling out of one eye, then the other.) It just hit me so hard in that moment: I don't get to make a baby the old-fashioned way, probably ever. I have to have an entire team of medical professionals extracting pieces of my body to even have a shot at it.
They were all incredibly sweet about it, and the embryologist offered to wipe my eyes for me. It's the little things.
In the recovery room the nurse told me, "Well, you're the big winner today. They retrieved 23 eggs." This is a moderately high number, related to my PCOS. Thanks to that, I developed moderate OHSS (now downgraded to mild, as of today), which, if you Google it, feels every bit as pleasant as it sounds.
The OHSS is where this all ties into this blog's overall focus. I had to head in for a very early ultrasound today to assess the free fluid in my abdominal cavity (again: every bit as fun as it sounds), and part of that exam entailed weighing me.
I was expecting to step on the scale and see perhaps an 8% increase over my weight at the baseline appointment for our IVF cycle. I mean, I haven't been running, I had to stop exercising completely a week ago, and I've been eating more full-fat foods... and just generally eating more of whatever the hell I want, as long as it's healthy-ish. Or not. Bison burgers, real ice cream, broccoli sautéed with a bit of butter instead of steamed (and since Saturday bacon and sausage, because one surefire way to keep OHSS from getting worse is to eat plenty of protein and salt).
Instead of an 8% increase, I saw I'd gained .8 lbs, much of which is presumably free fluid in my abdominal cavity. It was an excellent reality check because while there's no denying my abdomen is distended right now, there's also no denying I was walking around seeing the rest of my body as enlarged, too. Clearly that's not the case, unless I'm packing air in there, or something?
It's a good reminder that no matter how far I get from disordered eating, some piece of the disorder might always be there. (Every Harry Potter devotee reading this just said, "Constant vigilance!" to themselves, quietly.)
With any luck we'll be able to do a 5-day transfer on Wednesday, and then we go from there. In the meantime, wish me luck hobbling around like a 90-year-old (at least I can breathe normally again), and not getting too in my head about looking vaguely 4 months pregnant when I'm actually not.
2/01/2015
Coming Out: Operation Human Pincushion
You may notice I showed back up after a loooong stretch of time, then disappeared again. (Albeit for a distinctly shorter stretch.)
As previously established, the first absence was due to wanting to get my mental ducks in a row, and then to being unsure how to talk about our struggle with infertility here.
More recently, the second, shorter absence has mostly been related to one thing: how do I come out about IVF on my blog?
Anyway, I suppose I just came out about IVF on my blog. (We're doing IVF. Lovingly nicknamed Operation: Human Pincushion.)
But I was also goaded into finally writing about this because we're going to a Super Bowl party. The Super Bowl, we are to understand, takes place around and during the hours of 7-8:00pm EST. My IVF injections, we are further to understand, take place within this same timeframe.
I am left with a dilemma. The party is at my brother-in-law's. How to peace out gracefully, since I have to get home at a certain time to take my Gonal-F out of the fridge 30 minutes ahead of use, in order to prepare that medicine (along with the others) within the one-hour window for dose delivery?
For me it's further complicated because this party will be populated by family members who haven't seen me in a while, but who have all seen me very, very thin. And very thin. And thin. And now see me... normal.
No matter how far I get away from eating disordered behaviors, I'm really unconvinced that this feeling will ever leave me: the dyspeptic feeling that arises when I see someone for the first time in a long time, and it's someone who's commented on my weight in the past ("You're so skinny!"). I can't pretend that if someone notices the weight loss, they don't also notice the weight gain. And try as I might, I can't yet move myself to not care that people notice.
Did I also mention that IVF meds cause a pretty impressive amount of lower abdominal bloat the more days you take them? (Sunday is day 10. Average length of use is 8-12 days.) In other words, you guys, I look vaguely pregnant. And I don't fit into my pants.
Here's the skinny. (Ha. See what I did there?) I hesitated to talk about IVF here because I have many Catholic friends and family, and other friends and acquaintances who believe pretty strongly in the "when sperm meets egg" starting point for human life.
But there you have it. We're at IVF, the end of the reproductive road. I've gained weight since seeing the RE, and people have noticed/will notice. And I care what people think. Hi, I'm Cynical Nymph, and I'm an approval-aholic.
As previously established, the first absence was due to wanting to get my mental ducks in a row, and then to being unsure how to talk about our struggle with infertility here.
More recently, the second, shorter absence has mostly been related to one thing: how do I come out about IVF on my blog?
Anyway, I suppose I just came out about IVF on my blog. (We're doing IVF. Lovingly nicknamed Operation: Human Pincushion.)
I was prompted to finally put words to digital paper when the Siamese Prince, for the third time this evening, plopped squarely down on my latest injection sites. Ow.
But I was also goaded into finally writing about this because we're going to a Super Bowl party. The Super Bowl, we are to understand, takes place around and during the hours of 7-8:00pm EST. My IVF injections, we are further to understand, take place within this same timeframe.
I am left with a dilemma. The party is at my brother-in-law's. How to peace out gracefully, since I have to get home at a certain time to take my Gonal-F out of the fridge 30 minutes ahead of use, in order to prepare that medicine (along with the others) within the one-hour window for dose delivery?
For me it's further complicated because this party will be populated by family members who haven't seen me in a while, but who have all seen me very, very thin. And very thin. And thin. And now see me... normal.
No matter how far I get away from eating disordered behaviors, I'm really unconvinced that this feeling will ever leave me: the dyspeptic feeling that arises when I see someone for the first time in a long time, and it's someone who's commented on my weight in the past ("You're so skinny!"). I can't pretend that if someone notices the weight loss, they don't also notice the weight gain. And try as I might, I can't yet move myself to not care that people notice.
Did I also mention that IVF meds cause a pretty impressive amount of lower abdominal bloat the more days you take them? (Sunday is day 10. Average length of use is 8-12 days.) In other words, you guys, I look vaguely pregnant. And I don't fit into my pants.
Here's the skinny. (Ha. See what I did there?) I hesitated to talk about IVF here because I have many Catholic friends and family, and other friends and acquaintances who believe pretty strongly in the "when sperm meets egg" starting point for human life.
I don't share that viewpoint, but I understand it. And my guess is that the impulse that gives me agita about people noticing my weight gain is related to the feeling of not wanting my differently-believing friends and family to think poorly of me.
But there you have it. We're at IVF, the end of the reproductive road. I've gained weight since seeing the RE, and people have noticed/will notice. And I care what people think. Hi, I'm Cynical Nymph, and I'm an approval-aholic.
11/07/2014
Discomfort as a Skill
I've become more comfortable with being uncomfortable.
I
stumbled upon that realization the other week when thinking about why
this time took, of all my attempts at real recovery, and not the other
times.
Last autumn I started working on assertiveness. I
bought a workbook, like a middle schooler. This was initially more for
my professional persona than anything else, but I noticed the benefits
in other areas of my life, too.
When I was being more
assertive, it was easier for me to identify feelings instead of just
reacting to them. It's not surprising, then, that I found myself able
to be less and less in my eating disorder as it stopped having reactions
to immediately protect me against.
This was all incredibly
uncomfortable. That discomfort has started to pass after many moons,
though I'm not sure it'll ever be gone entirely.
It's
been supplanted by a different kind of discomfort as I've slowly gained
weight since the longtime birth control fully worked itself out of my
system in the spring.
In PCOS, birth control essentially
protects the ovaries and balance the amounts of estrogen and androgens
they produce. When the body has less free testosterone, insulin levels
stay steadier, and insulin resistance doesn't develop (at least with
me).
Off birth control, that protection disappears and the
ovaries (and pituitary and hypothalamus) go into overdrive
producing androgens. The more androgens in your system, the more insulin
your body wants to produce. The more insulin in your system, the more
androgens, etc., etc.
Some of the super awesome signposts
of high androgen levels include male pattern hair thinning (such as at
the corners of the forehead), oily skin and acne, and the growth of
dark, bristly hairs in places you'd prefer they not appear. (I want
electrolysis if I'm not knocked up by Christmas. NYC medi-spa
recommendations welcome.)
Those symptoms aren't fun, but they're not so, so terrible. (Okay, if I'm being honest, the acne is really depressing.)
What's
making me so entirely uncomfortable is the belly fat that has very gradually grown since about April. That's an insulin thing, and it
means I should really get my butt to a doctor to have a fasting glucose
test to see if I need to be on the insulin regulation drug Metformin.
In
the meantime, though, talk about the major fear of most eating
disordered people coming to fruition: weight gain, not due to out of
control diet, right on your abdomen. It is so exquisitely
uncomfortable*.
But being that I have
finally learned how to be uncomfortable, I finally have the
ability to just sit with that feeling of I hate
this so much when it crops up (which is still several times a day).
About a month ago, I surprised myself by realizing that going into
eating disordered behaviors (whether restricting or purging or whatever)
doesn't really occur to me anymore. At some point I took it off the
table.
Which leaves me here, with a belly growing for
upsetting reasons (if the belly fat weren't upsetting enough all on its own), and the ability to sit with how much I hate it. That
may sound incredibly depressing, but I can assure you, it's
liberating. (If uncomfortable.)
Next on the docket:
finding a PCP's office who actually understand whether or not they're in
my HMO network, because apparently no doctor's office anywhere has
fully figured out how to work with the PPACA plans offered on the state
exchanges. But that is a whoooole other post.
*"But CN, when you get pregnant your belly's going to grow anyway." Yes, obviously. But, you know, that'll be a fetus, not just adipose tissue.
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